Event Details
April can be a stressful month on campus. It can feel like the figurative treadmill of our life is increasing the speed and incline at the same time. We invite you to push the pause button and join us for a sound bath with Marc Anderson. A sound bath is an immersive experience in which the listener is “bathed” in waves of soft tones and gentle rhythms. Marc combines the sounds of crystal singing bowls, gongs, hand drums and subtle drones to create a rich and deeply therapeutic experience. Marc has extensive experience as both a musician and meditation teacher, which allows him to blend skillful musicianship in a manner precisely calibrated for optimal healing and profound relaxation. This is offered as a hybrid event, but the sound quality will likely be better in person. Most people like to lay down for sound baths but sitting up works too. Mats and cushions are provided. Bring a blanket if you’d like something to cover up with. Join us for lunch and connection at 11:30 in the lower level of the chapel on Wednesday, April 19. The sound bath will be held in the chapel from 12:00-12:50 pm.
