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Event Details
Wednesday, Sept. 27, 2023 | noon – 12:50 p.m.

WHAM Lunch and Learn: The Only Constant is Change: Releasing the grasp of normalcy as we move forward

In this one hour workshop, Holistic Wellness educators, Susan Shehata and Colleen Buckman, address the myth of normalcy and how to become more adaptive in an ever changing world.

We will explore:

  • How and why we pursue a feeling of normalcy in our lives
  • What hinders our ability to adapt to the world around us
  • How to establish simple techniques that help you cope in times of change

To learn more, visit our Lunch & Learn page and register to join us on Wednesday, September 27 from 12:00-12:50 pm on Zoom. 


Contact: [email protected]

Audience: Faculty, Staff

Sponsor: Wellness and Health at Macalester (WHAM)

Listed under: Front Page Events, Lectures and Speakers

Location

Zoom

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