Event Details

This presentation is designed to teach people the connection between what they eat and how they think. You will learn what foods and lifestyle tools that support your brain.  You'll learn about adaptogens and how they can work with your body to keep you clear and focused! And though we will not have a cooking demonstration in this workshop, you will receive some recipes to inspire you to cook for your brain health.  Learn more on our Lunch & Learn page.

Lunch will be catered by Bon Appetit at 11:45 a.m. on Wednesday, October 30 in the Leonard Center’s Hall of Fame room.  The presentation will be from 12:00 to 12:50 p.m. Register to join us.