Event Details

Thursday, Nov. 7, 2024 | 11:15 a.m. – 1:15 p.m.

Workshop: Deepening Self-awareness Through Critical Consciousness Building

Thur., Nov. 7 | 11:15 a.m. – 1:15 p.m. | Davis Court (Markim Hall)
Lunch provided | RSVP Link
Facilitated by Rochelle Younan-Montgomery, founder of The Reset

This introductory workshop lays the foundation for deepening self-awareness through critical consciousness. Participants will explore cultural norms, racial identity development, and learn mindfulness techniques for emotional regulation. Designed as a starting point for ongoing growth, this course provides essential tools and insights to support a journey of continued learning and transformation in leadership and life.

Workshop Outcomes:

Unpack Cultural Norms: Participants will critically examine and deconstruct cultural norms that influence their beliefs, behaviors, and interactions in the workplace and beyond.
Explore Racial Identity Development: Participants will gain a deeper understanding of their own racial identity development, recognizing how it shapes their worldview and influences their actions.
Use Mindfulness for Emotional Regulation: Participants will learn techniques for staying emotionally regulated using mindfulness practices, enhancing their ability to respond thoughtfully and inclusively in challenging situations.

Contact: [email protected]

Audience: Faculty, Staff, Students

Admission: n/a

Sponsor: Institutional Equity

Listed under: Campus Events, Front Page Events, Lectures and Speakers