Event Details

Wednesday, Oct. 21, 2020 | noon – 12:50 p.m.

WHAM Lunch & Learn: The Revolution Starts From Within: Self-Care through Deep Listening

This quick lunch and learn will offer the opportunity for you to pause, connect in with yourself and listen to what is happening for you at this moment in time. Rebeka Ndosi will lead one or two simple breath and/or movement practices for rooting your energy and coming to stillness and expanded awareness of your inner landscape.

To learn more, visit our Lunch & Learn page.

Contact: Kelly Fang, [email protected]

Audience: Faculty, Staff

Sponsor: Wellness and Health at Macalester (WHAM)

Listed under: Front Page Events, Lectures and Speakers